We all know great style makes an impression—

But did you know it also transforms how you think and feel?

At eStylist, we're exploring the fascinating science behind why what you wear impacts your confidence, productivity, and even decision-making.

🌈 The Mood-Boosting Power of Colour

Psychologists have found that:

• Red increases alertness and confidence (perfect for presentations)

• Blue enhances creativity and calm (ideal for brainstorming sessions)

• Yellow sparks optimism (try it on gloomy days)

Pro Tip: Notice how you feel in different colours—your instincts know best!

🧠 The "Enclothed Cognition" Effect

Researchers discovered clothing literally changes how our brains work. Wearing:

• A tailored blazer → boosts abstract thinking

• Activewear → increases physical motivation

• Your favourite outfit → enhances self-esteem

🛡️ Style as Armour

Many successful people use "power dressing" strategically:

• Michelle Obama's sleeveless dresses = approachable authority

• Steve Jobs' black turtlenecks = focused minimalism

• Zendaya's bold looks = creative fearlessness

Your Turn: What message do you want your outfits to send?

🔁 The Confidence Feedback Loop

When you look good:

• You stand taller

• Others respond positively

• You feel more capable

• Your performance improves

✨ It's science-backed style magic!

🧪 Your Personal Style Experiment

This week, try:

• Wearing your "power colour" on an important day

• Dressing up for virtual meetings (yes, even just waist-up!)

• Noticing how different fabrics/moods affect your mindset

At eStylist, we don’t just help you look good—
We help you think differently through style.